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Healing Hearts, Restoring Lives

Renew, Recharge, Recover

Woman sitting in the Grass

Established in 2018

Compassionate Approach to Trauma Counseling

Trauma Recovery Support specializes in trauma counseling and is committed to aiding individuals in their journey toward healing and flourishing beyond past adversities. For couples seeking a more intimate approach, I provide EmbraceEvolve, a specialized service under Trauma Recovery Support. We acknowledge that trauma can impact relationships, but together, we will work to fortify your connection and shape a future where both partners can progress harmoniously with resilience and love.

Trauma Recovery Support

Mission Statement

Trauma Recovery Support is dedicated to providing comprehensive support and healing solutions for adults navigating the aftermath of trauma. Our mission is to empower individuals with the tools, resources, and community support needed to embark on a transformative journey toward healing and self-discovery.

Core Values:

Compassion and Empathy: My approach to trauma counseling is grounded in a profound understanding and sensitivity toward the experiences of those we serve.
Inclusivity: I create a safe, welcoming environment for all individuals, regardless of their background or the nature of their trauma.
Empowerment: My goal is to equip each person with the strength, knowledge, and confidence to reclaim control over their lives.

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EmbraceEvolve

Mission Statement

EmbraceEvolve is a subsidiary of Trauma Recovery Support, offering services for couples facing relationship challenges with at least one partner having a history of trauma. My specialized programs are designed to foster deep, meaningful connections, facilitating healing and growth together.

Core Values:

Luxury and Exclusivity: My trauma counseling provide a high-end and personalized experience that addresses each couple’s unique needs.
Intimacy and Connection: My services are designed to deepen bonds, encourage open communication, and rebuild trust. 
Holistic Healing: Beyond addressing trauma, I focus on enriching relationships through a comprehensive approach that includes emotional, psychological, and spiritual growth.

A Couple Sitting on a Couch
Woman Smiling at Camera

Lisa's Journey from Trauma to Triumph

Hello, I’m Lisa, a Trauma Recovery Specialist with a similar story. My journey through the shadows of trauma to the light of healing wasn’t straightforward. It was filled with moments of deep despair, loneliness, and a struggle to find genuine and safe connections. Despite being highly functional in my professional life as a Registered Nurse, my personal life was a constant battle against ruminating thoughts, sleepless nights, and an overwhelming sense of misery. Caring for others was my gift, but I could not care for myself.

My early life taught me mistrust, a lesson learned from caregivers who were supposed to offer unconditional support. This mistrust seeped into every relationship, creating a barrier I couldn’t overcome. The traditional routes of therapy and medication brought only temporary relief. It was like applying a bandage to a wound that needed surgery – the underlying pain always resurfaced. As a teenager, I suffered sexual assault, a gang rape at 14 years old. I felt it was my fault, as most trauma victims do. I never told anyone because of shame, blame, and guilt. Those three words weave their way through victims’ lives. As an adult, I struggled with trust and relationships. Naturally, I had attachment issues. I’ve been through muggings, car thefts, car accidents, medical trauma, house burglary, and pretty much every type of trauma. The most significant trauma of my adult life was Hurricane Katrina. I was stuck there for nine days. The caregiver in me got a canoe from the park and took it around checking on the neighbors and the stray pets. Eventually, I was rescued and helicoptered out.

I tell you about all of my trauma and work experience so you know I am made to do this work. If I can recover from all of my trauma, you can too. Throughout my career, I have heard worse stories, and they have healed; they are still healed and thrive. The turning point for me came when I stepped beyond conventional treatments and embraced the guidance of a Holistic Trauma Coach. Together, we explored my past and developed new life skills that addressed not just the symptoms but the root causes of my trauma. This journey taught me the true power of understanding our minds, fostering resilience, and rebuilding trust in ourselves and others.

Why I Do What I Do

Your story, while unique, may share themes of pain and disruption caused by past traumas. These experiences can invisibly erode the foundation of our lives, affecting our relationships, careers, and sense of self. But I stand as proof that healing is within reach. You don’t have to carry the weight of your past indefinitely. There is a path that leads out of the abyss and into the light, a path that I’ve walked myself. As someone who has navigated the complexities of recovery firsthand, I bring empathy, sensitivity, and an intuitive understanding to each session. My personalized approach focuses on unlocking the tools and techniques that foster genuine healing and growth. Witnessing the transformation in my clients, from despair to hope, from isolation to connection, fuels my passion for this work.

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Learn more about
my coaching services.

Common Symptoms of Trauma Include:

Negative Attachment Styles

Lack of Trust

Emotional Dysregulation

Insecurities

Sensitivities

Communication Difficulties

Fear of Abandonment

Difficulty in Dealing with Stress

Trouble Managing Relationships
and Frequent Arguments

This work has given me tons of experience that I can use to help you. So, contact me today so you can get started with your journey toward healing and growth. I’m here for you.